Look way down at the bottom of my blog. . . I kind of tried to hide it. . . and you will see a ticker. It doesn't tell how much I weigh, but how much I have to lose. So far I have lost 18 lbs. I have 87 more to go. That it a lot of weight.
I am struggling. I have hit a wall, I have a hard time getting below this block and into the next set of 10's. I really want to get below this mark. I have been thinking about why it is so hard for me and right now I am not exactly sure but I think I have some ideas.
So I have done a few things.
1) 1 diet Coke a day. I used to drink 5 or 6. I kid you not. We would go through Diet Coke like nobody's business. One day, it just didn't taste right to me. So I went out and got a bunch of carbonated canned water, Diet 7-up, and Diet Squirt. Well I have managed to not start drinking the Diet Coke again. I have maybe one Diet 7 up or Diet Squirt the rest is water. Eventually I want to switch to plain water, but one step at a time.
2) Eat healthier snacks. I am SO in love with frozen grapes. They are so great! I love them. They are a cool and refreshing snack.
3) Ground drive Ike and/ or Abby every day. I did Abby today, that was work out! I have been doing Ike most night but I did a little ground work with Sophie instead. I really felt good about Sophie and Abby.
I know that doing little things like this will help so much. Next week I will make a few more little changes. So hopefully on every Wednesday you will see that little ticker go down.